New Movie Theater Advertisement!
November 27, 2008 Posted by andrewkurek | Uncategorized | 1 Comment
About Source Fitness
SAFETY, STRUCTURE, FLEXIBILITY
Source Fitness Training is a company created and defined by a desire to see each individual succeed in their quest to become a healthier and happier person.
We have developed packages tailored for each person in the community, and we believe that everyone should have access to the best and most current forms of exercise and health.
A broad range of training options ensures that each client is treated uniquely and specifically. We will meet you where you are, and we will assist you in the pursuit of a fitter, stronger, and more productive you.
Our professional manner and commitment to our clients makes our programs safe, even for those recovering from injury or for those who have little or no experience in a gym setting.
Simply put, our workouts purposefully combine time-tested weight and cardio exercise techniques, while also keeping up-to-date on the newest research and development in exercise science, so you never have to worry about a stale or boring experience.
If you are excited about training, but want to save money and share the experience with friends, group personal training will be available. Workouts will vary daily, and groups of 2-4 will enjoy an hour of action-packed exercise.
If you are interested in slimming down and joining a Biggest Loser type program, we will include you in a highly individualized 10-week program, including one-on-one training and weekly accountability and instructional consultations.
If you are curious about circuit training, where cardio is paired with weight training, or desire to train for agility or speed, we will design a plan for you.
If you are over 50 and looking to pick up weight training for functionality, independence, and improved health and vitality, we will get you started on a program just for you.
If you are eager to improve your body and mind, we invite you to attend our educational workshops on relevant fitness related topics.
All of these options are available, and packages will continually be enhanced to ensure you get the best experience available.
Basically, what we are trying to say is, whatever you are looking for or whatever your goals are, Source Fitness Training can help you reach them. We are here with you and for you, and we are committed to elevating personal training from an overpriced amenity to an essential foundation, resource, and pathway to lifetime fitness.
Andrew Kurek
NSCA-CPT
Subscribe to me!
Welcome to Source Fitness
With Source Fitness Training, it is my deep-seated desire to engage clients, friends, and individuals at multiple stages of fitness on as many levels as possible. We are complex creatures with unique abilities, goals, and dreams. By focusing on only one element of our intricate construction, we deny ourselves our ultimate potential. Any positive change or habit must involve an interaction and involvement of the mind and body. So, when I train or have a consultation, or speak, or write, I attempt to involve as many faculties as possible. Exercise is essential to our health in our modern society, but training must be united with a deeper vision on the part of every individual to be truly successful. It must be connected with a broader mission and sense of purpose. At Source Fitness Training, it is our goal to educate, encourage, and challenge individuals from all walks of life to pursue more with their lives, and physical training is an amazing vehicle to do just that.Pages
Make me a Technorati Favorite
Recent Comments
- maggie roper on Adventures in Training
- Mike on Fit for Spring: Get it right this time!
- andrewkurek on I’m Back!
- auer83 on I’m Back!
- hank85 on Trainers & Fathers
Archives
Blogroll
-
Recent Posts
- Andrew Kurek Anytime Fitness Church Dieting Faith Family Fitness Fitness Plans Friendships Gladiators God Health Holiday Diet Holiday Diet Tips Jesus Lifestyle Change Love Nw Years Resolutions Personal Training Physical Fitness Pictures Small Groups Small Group Training Social Dynamics Source Fitness Weight Loss Wellness Working Out
Blog Stats
- 7,103 hits
-
Archives
- January 2010 (1)
- December 2009 (2)
- May 2009 (2)
- April 2009 (4)
- February 2009 (8)
- January 2009 (15)
- December 2008 (8)
- November 2008 (2)
-
Categories
-
RSS
Entries RSS
Comments RSS